Power Fitness Gym
In-the-know fitnessphiles who envy ballerina bodies have long been eschewing barre classes and heading instead to PF Method, founded by former New York City Ballet dancer Brynn Jinnett. After debuting on the Upper East Side, Refine opened its second location on the other side of the park in 2012. Power Fitness Gym is perfect for West Siders who want their fix of intervals and circuits, many of which make use of Refine’s unique pulley system, designed to target every muscle group three-dimensionally, between cardio bursts on the rubber floor that may leave you gasping for air. In addition to correcting your form, the deadly serious but super friendly instructors, who will remember your name by your second session, won’t let you slack as they carefully work with your fitness level, no matter how long you’ve been working out.
Reviews
I've seen great results, and only expect to get better due to the environment and coaching staff. If you're curious about Crossfit or want to take your fitness to the next level, check Brick NYC out!
Brick is great gym and has shown me how wrong I was to be skeptical of CrossFit due to the stereotypes. Brick has an amazingly supportive staff of coaches that are knowledgeable and push you to do your very best. Even if you can't do an exercise or have some defencies, they're always able to customize something for you to do to build your foundation and improve your fitness. I've been a member since October 2014 and I couldn't be happier or recommend Brick more!
It's rare to find such a nice open space to work out in NYC. The staff is extremely friendly and I love working out there whenever I am in town.